Register for our support events
From information events to wellbeing sessions, register for a support event today and we'll send you the details on how to join us online.
Weekly yoga and relaxation: for those with a diagnosis
When: Every Wednesday, 2pm–3pm
Where: online via Zoom
For: anyone with a diagnosis of ovarian cancer
Led by: Claire Brett-Pitt, qualified British Wheel of Yoga Teacher
- Find out more about the sessions
Yoga is a natural way to boost wellbeing as it helps you to relax, cope with stress and anxiety, and get some gentle exercise. Staying active can help with side effects such as fatigue and improve your emotional wellbeing, an important part of life for everyone affected by ovarian cancer.
Our instructor, Claire Brett-Pitt, has experience in leading sessions for people with cancer, so will guide you safely. You can do it seated or standing – whatever feels right for you.
Unsure about joining? Hear from Claire about what to expect:
Still not sure if the class is for you? Why not give our taster session a go?
This session is free but you'll need to register in advance.
Register for yoga and relaxation
Tea and chat: for those with a diagnosis
Every other Tuesday, 2pm–3pm
For anyone with a diagnosis of ovarian cancer
Led by one of our nurse advisors, Val
- Find out more about the sessions
Join us for Tea and chat, a casual, social session over Zoom for a small group to meet over a cuppa, joined by one of our specialist nurses. It's a great way to connect with others who understand and make friends affected by ovarian cancer across the UK.
What to expect?
- You can join from anywhere! From home, to the chemo unit, a quiet spot in the office, or even a coffee shop. Wherever you are, you are welcome to drop in for a chat.
- You don’t have to join us for the full hour, you can join us mid-way through, and just pop in for as long as you’re free. Whatever works best for you.
- We don’t just chat about ovarian cancer – sometimes we don’t even mention it! The sessions are owned by you – they are not for medical advice or discussions, but chat often turns to how people are feeling and their experiences. You can let us know if there’s something you feel like chatting about before you come along too.
- Sometimes we’ll have a smaller group on the call, or even end up with 10 women! If a session is really popular, we will introduce a waiting list, to help ensure those on the call have the chance to chat if they want to.
- If you don’t feel like chatting, you can always just listen along, find comfort in having some company and escape with us for a while.
Unsure about joining? Hear from our nurse adviser, Val, about what to expect
Still not sure if it’s for you? If you’d like more information or to even have a chat about what to expect, pop us an email at [email protected], and we’d be very happy to talk to you.
Ps. Want to get involved with fundraising this Ovarian Cancer Awareness Month? Get together with friends and loved ones at 11am throughout March and raise some dough to help us be there for everyone affected by ovarian cancer. Whether it’s a coffee morning catch up, a knit and natter, or a brilliant bake sale is up to you... Find out more about Elevenses.
- Dates for your diary
Tuesday 27 January
Tuesday 10 February
Tuesday 24 February
You can also catch up on the latest advice from the experts by watching our full collection of information and wellbeing events back at a time that suits you, on our YouTube channel.
Abbvie provided arm’s length partial funding for our support events. Abbvie has had no influence in the events, or the development of any associated materials.
