When: every Wednesday, 2pm–3pm
Where: online via Zoom
Who: for those with an ovarian cancer diagnosis based in the UK
Cost: free
Through gentle movement and breathing exercises, our specialist cancer yoga instructor, Claire, will guide you safely through our Yoga and Relaxation session. These classes can:
- help you to relax
- boost wellbeing
- help you cope with stress and anxiety
These sessions are specially tailored to women with ovarian cancer and are suitable for complete beginners. You can do this session seated or standing, whatever feels right for you.
- Find out more about the sessions
Yoga is a natural way to boost wellbeing as it helps you to relax, cope with stress and anxiety, and get some gentle exercise. Staying active can help with side effects such as fatigue and improve your emotional wellbeing, an important part of life for everyone affected by ovarian cancer.
Our instructor has experience in leading sessions for people with cancer, so will guide you safely. You can do it seated or standing – whatever feels right for you.
Not sure what to expect? Why not give our taster session a go?
This session is free but you'll need to register in advance.
Learn more about our other upcoming support events.
